Welcome to Joy Full Living Counseling

I specialize in trauma-based treatments and interventions that aim to decrease anxiety and improve internal awareness.  I believe that the therapeutic relationship is key to creating a safe and supportive space that allows one to lean into the internal shadows of conflict.  

 

It is important to recognize that emotional patterns are hardwired in childhood as we observe our caretakers' reactions. However, our brains maintain plasticity, providing opportunity for change, hope, and joy. Once strength begins, and wiring shifts, it is easier to explore unmet needs, conflicting belief systems, and old wounds.   

 

The inner values of each individual are affirmed, and issues are approached with warmth, compassion, and discernment.